Posted Under: Active Release Techinique,Chiropractor in Huntington Beach,Lower Back Pain Treatment,Pain Management,Sports Injury Clinic
Book on how to treat Lower Back Pain from Sports – Huntington Beach
Many athletes can and will experience lower back pain from sports. A few months back Dr Sebastian Gonzales wrote an eBook on how to incorporated Active Release, muscle work, exercise and stretching into a sports injury prevention program. Looking over some of the common high school and college level sports injuries, he compiled this eBook as a way for parents and coaches to better understand their athlete and their lower back pain from sports.
Check out the following video as a preview on lower back pain from sports in high school and college soccer players. The content is compact yet applicable.
Lower back pain from sports treatments:
- Active Release Technique
- Deep Tissue Massage
- Anti-inflammatory Injections
- Chiropractic Adjustments or mobilizations
- Strength training/ rehab
What is the best treatment lower back pain from sports?
There is no “best” treatment for lower back pain from sports because no case is the same. To find the best treatment for your specific lower back pain from sports you need a examiner to perform the proper test. I would suggest a movement screen and orthopedic testing.
If you are looking from a provider experienced with treating lower back pain from sports in your area but don’t know where to start just shoot me a line and I’ll help out anyway I can.
Buy the eBook for all the information