by Dr. Sebastian Gonzales | Aug 13, 2021 | Upper Extremity
Sharp Shoulder Blade Pain If you’re reading this, it’s safe to bet you’re dealing with a sharp pain under your shoulder blade. And if you’re like most of my clients – it’s not your first try to fix it. Unfortunately, there are a lot of remedies out there providing...
![Lower Back Pain While Having Sex? Sex Positions That Work! [2021]](https://www.p2sportscare.com/wp-content/uploads/2021/04/sacrum-pain-location-woman-holding-low-back.jpeg)
by Dr. Sebastian Gonzales | Apr 29, 2021 | Spine
Lower Back Pain In Sex Positions Hi, I’m Sebastian. I decided to write an article about reducing lower back pain while having sex because it’s a conversation many of my clients are too embarrassed to ask, and I am a little afraid to bring up. The reality...
by Dr. Sebastian Gonzales | Apr 27, 2021 | Spine
Sacrum Pain Sacroiliac Joint Dysfunction is the most common diagnosis for sacral pain. Poor mobility, stability, or strength causes dysfunctional movement in the pelvic/ lumbar spine hip complex creating stress and compression. Recovery to activity typically occurs in...
![Pressure in Lower Back: How To Relieve Pain For Good [2021]](https://www.p2sportscare.com/wp-content/uploads/2021/04/women-holding-pressure-in-lower-back-1080x675.jpeg)
by Dr. Sebastian Gonzales | Apr 27, 2021 | Spine
Pressure in Lower Back DISCLAIMER Are you experiencing pain and pressure in your lower back that comes in the afternoon? Do you wake up feeling fresh in the morning, but as the day goes on, you start to feel pressure and tension build up in the center of your lower...
by Dr. Sebastian Gonzales | Apr 25, 2021 | Spine
One Sided Lower Back Pain Do you have lower right back pain when driving?? Do you feel lower right back pain while lifting weights? Are you searching for answers to why you have one sided lower back pain? In this article (updated in 2021), I will be covering right and...
