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Sports Chiropractor Located in Costa Mesa, Orange County, CA
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7 Best Treatments for Pickleball Elbow – Signs, Symptoms, Causes & How to Treat It

7 Best Treatments for Pickleball Elbow – Signs, Symptoms, Causes & How to Treat It

by Dr. Sebastian Gonzales | Jan 22, 2022 | Upper Extremity

7 Best Treatments for Pickleball Elbow – Signs, Symptoms & Causes Pickleball elbow (tennis elbow & lateral epicondylitis) is the number one cause of outer elbow pain while playing pickleball. Racket sports like pickleball, tennis, racketball tend to carry the...
Shoulder Blade Recovery and Why Most Shoulder “Solutions” Don’t Work

Shoulder Blade Recovery and Why Most Shoulder “Solutions” Don’t Work

by Dr. Sebastian Gonzales | Aug 13, 2021 | Upper Extremity

Sharp Shoulder Blade Pain If you’re reading this, it’s safe to bet you’re dealing with a sharp pain under your shoulder blade. And if you’re like most of my clients – it’s not your first try to fix it. Unfortunately, there are a lot of remedies out there providing...
Lower Back Pain While Having Sex? Sex Positions That Work! [2021]

Lower Back Pain While Having Sex? Sex Positions That Work! [2021]

by Dr. Sebastian Gonzales | Apr 29, 2021 | Spine

Lower Back Pain In Sex Positions Hi, I’m Sebastian. I decided to write an article about reducing lower back pain while having sex because it’s a conversation many of my clients are too embarrassed to ask, and I am a little afraid to bring up. The reality...
Lower Back Pain While Having Sex? Sex Positions That Work! [2021]

Sacrum Pain: 3 Effective Exercises For Lumbar & SI Bone Pain [2021]

by Dr. Sebastian Gonzales | Apr 27, 2021 | Spine

Sacrum Pain Sacroiliac Joint Dysfunction is the most common diagnosis for sacral pain. Poor mobility, stability, or strength causes dysfunctional movement in the pelvic/ lumbar spine hip complex creating stress and compression. Recovery to activity typically occurs in...
Pressure in Lower Back: How To Relieve Pain For Good [2021]

Pressure in Lower Back: How To Relieve Pain For Good [2021]

by Dr. Sebastian Gonzales | Apr 27, 2021 | Spine

Pressure in Lower Back DISCLAIMER Are you experiencing pain and pressure in your lower back that comes in the afternoon? Do you wake up feeling fresh in the morning, but as the day goes on, you start to feel pressure and tension build up in the center of your lower...
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Who uses a Huntington Beach Chiropractor?

Most people whom have used a Huntington Beach Chiropractor are very happy with the results even after a few sessions. Active Release® Chiropractors are used by Pros from nearly all major sports. Our Huntington Beach Chiropractor is active and athletic & knows how to treat sports injuries from personal experience. Check out our patient testimonials… they tell it all! Afraid of going to a Huntington Beach Chiropractor... You're in the right place!

What We Do

We work with individuals and athletes of all ages dealing with aches and pains that prevent them from leading normal, active lives. Recovery to your “past life” often time doesn’t require surgery, or even months or therapy. Allow us to show you the fastest way to success!

Reduce Aches and Pains

We specialize in returning runners, like you, to running groups and races within weeks of starting therapy (most cases).

Movement Specialist

Pain, tightness and even dull aches corrupt motion, change running gait, and lead to overuse running injuries. Work with us and return to your peak running form.

Knowledge Sharing

In-depth rehab and injury articles, stretching & strengthening videos, weekly podcasts, and more.

Courses

eBooks and video courses on common running related aches and pains, such as ITBS, piriformis syndrome and hip flexor tightness.

The Performance Place Team

Dr. Sebastian Gonzales founded Performance Place Sports Care over 10 years ago, growing it to become one of the most successful sports chiropractic offices in Orange County. Dr. Dawne Costantino joined forces in 2019 and the duo have been helping customers of all walks improve their quality of life and perform better as athletes. When they're not helping customers, they're creating content on various rehab topics to educate people on their bodies. You can also find Dr. Gonzales on BodyBuilding.com, where he has been published numerous times. Meet The Doctors

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Performance Place

Sports Care & Chiropractic

Contact Us

Address

1525 Mesa Verde Drive East Suite 108,

Costa Mesa, CA 92626

Customer Reviews

Phone

(714) 502-4243

Hours

M-F: 9-7
Sat: 9-12

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