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Woman in a deep hip and inner-thigh stretch on exercise mats, seen from above

Sports Hernia (Ab, Oblique + Adductor Injury) Rehab Program

$499.00

$499.00

The two-phase sports hernia rehab program: a strict 6-week "virtual surgery" protocol, then an 8-week advanced rebuild back toward weights, jogging, and the first steps of sprinting. Includes the 40-page book.

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Performance Place

Sports Care & Chiropractic — get a clear plan to resolve your injury and get back to doing what you love.

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(714) 502-4243
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