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20 digital products · 3 specialties

Field-tested rehab programs for real recovery

Programs, eBooks and audio guides built at the clinic — from shoulder blade pain to hip, groin and lower back recovery. Instant access, buy each title individually.

Lower Extremity

This includes areas from the pelvis downward. Groin, Hip, SI Joint, Knee, Ankle, Foot, Toes

08 Products

Woman in a deep hip and inner-thigh stretch on exercise mats, seen from above

Program

Sports Hernia (Ab, Oblique + Adductor Injury) Rehab Program

5.0 (1)Rated 5.0 out of 5 from 1 reviews

The two-phase sports hernia rehab program: a strict 6-week "virtual surgery" protocol, then an 8-week advanced rebuild back toward weights, jogging, and the first steps of sprinting. Includes the 40-page book.

$499.00or 2 × $300.00

Piriformis Syndrome Home Rehab Program

Program

Piriformis (and Glute) Complete 12 Week Rehab Guide

5.0 (4)Rated 5.0 out of 5 from 4 reviews

A 12-week web-based video guide for the deep ache in your piriformis and glute: find your first-aid direction, cool it down, then rebuild support and strength. 57 videos, not a stretching routine.

$499.00or 2 × $300.00

Hip Impingement, Groin Pain Rehab Online at Home

Program

Hip & Groin Rehab Program by Performance Place

5.0 (7)Rated 5.0 out of 5 from 7 reviews

A 12-week video rehab program for hip, groin and sports hernia pain: cool it down with directional-preference first aid, then rebuild support and strength so it lasts.

$499.00or 2 × $300.00

Upper Extremity

This includes areas from the shoulder blade outward. Shoulder, Elbow, Wrist, Hand

06 Products

shoulder-blade-pain-ache

Program

4 Step Shoulder Blade Pain Recovery Guide

5.0 (5)Rated 5.0 out of 5 from 5 reviews

A 12-week, 58-video program for chronic shoulder blade pain: first aid, then mobility and stability, then strength. Built for people who only get temporary relief from stretching.

$499.00or 2 × $300.00

Ulnar nerve

Program

The Secrets to Resolving Hand Numbness

5.0 (12)Rated 5.0 out of 5 from 12 reviews

A step-by-step guide to ulnar nerve hand numbness: test the 5 common entrapment points, see which first aid changes your symptoms, and follow the plan matched to it. 12 five-star reviews.

$125.00

Pickleball elbow stretch

Audio

Dangers of Ulnar Nerve Flossing [AUDIO]

Used too soon, ulnar nerve flossing can increase pain, numbness, and nerve sensitivity. Learn when the internet's favorite fix backfires. Audio, $10.

$10.00

Spine

This includes areas from the back to the neck. Low Back, Mid Back, Neck, Head

06 Products

Lower Back Pain Stretches

Program

Lower Back Pain & Sciatica at Home Rehab Guide

5.0 (9)Rated 5.0 out of 5 from 9 reviews

A 12-week, 56-video at-home rehab guide for lower back pain and sciatica: find the one first-aid movement that calms your back, then rebuild support, hips, and strength so flare-ups are less likely.

$499.00or 2 × $300.00

Buying for a clinic, team, or institution?

Get the full library for your whole staff — one invoice, shared access, and guidance on which programs fit your patient population.

Contact us about team access