

Your body is resilient. Pain means you haven’t had the right treatment plan yet.
We help outdoor lovers get their freedom back so they can stay active for life.
Low back, hip, groin, heel, knee & sciatica specialists serving Costa Mesa, CA (tele options in NY, NJ, TX, NC, CO, UT, VA, IL — more coming)
Book An Appointment296+ Five-Star Google Reviews
Review 1 of 3, by Kati Mowat
“I first met Sebastian and his team back in 2011 when I was training for the San Diego rock ‘n’ roll marathon, not being a runner at all, I struggled with some issues with my IT band, my foot, my Arch… And he made sure I was race ready, and I was able to complete the marathon! … He is incredibly knowledgeable, he uses various techniques, including massage a little bit of Chiro, strength training, a few stretches, he’s open to trying different things, he listens, and he sends you off with minimal homework, and often includes personalized videos to show you exactly what to do at home.”
Latest Podcasts
15 Minutes – Aug 24, 2026
Episode 287
Running with Hip Impingement: 3 Most Common Questions & Rehab
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Are you dealing with deep groin catching, hip stiffness, or localized runner's hip pain? In this solo episode, sports chiropractor Sebastian Gonzales breaks down the exact symptoms of hip impingement (Femoroacetabular Impingement / FAI) specifically caused by Cam and Pincer morphologies. Learn how to recognize the telltale signs of a Cam lesion…
View Episode Details15 Minutes – Aug 17, 2026
Episode 286
Why Your Glute Loop Routine Isn't Saving Your Knees on the Trail
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ When navigating knee, hip, or back pain on the trail, many endurance athletes assume they just need to rest or isolate their glutes. In this episode, host Sebastian Gonzales challenges common rehab misconceptions and dives into the real-world biomechanics of lower-body durability for hikers, runners, and backpackers. Pulling directly from the…
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Our Team
Sports chiropractors who treat the movers — runners, hikers, lifters, and weekend athletes. We build treatment plans around the activities you love so you can get back to them and stay there.
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