eBooks for Lower Back, Hip and Groin Pain
We offer a wide variety of educational materials to help you better understand your injury, pain, discomfort, and recovery options.
There is no reason to have long-term issues with your injury and/or pain. Get educated today!
6 Powerful Exercises To Reduce Lower Back Pain [eBook]
Leave behind expensive, failed therapies for this proven framework that’s been clinically tested at Performance Place Sports Care to help athletes get back to what they love.
Weight Training After Lower Back, Hip or Groin Injury [eBook]
Safely reintroduce weight training after sustaining a lower back, hip or groin injury. Stop getting hurt again.
Lower Back Pain Treatments That Work [eBook]
Understand what treatment pairs with your diagnosis. Stop wasting $$$ on treatments that don’t work.
Understanding Lower Back Diagnosis For The Lay Public [eBook]
Understand low back diagnosis. Avoid common misdiagnoses like muscle spasms, disc degeneration, and more.
Understanding Hip Diagnosis For The Lay Public [eBook]
Understand your diagnosis and avoid possible misdiagnosis. Learn about the 3 basic hip diagnosis categories.
5 Simple Daily Changes To Improve Groin & Hip Recovery [AUDIO]
5 simple lifestyle modifications you can make. These small changes can be the difference between success and failure.