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For those looking for guides on pain relief and physical therapy.
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For clinicians looking for resources for their office and practice.
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Popular Products
4 Step Shoulder Blade Pain Recovery Guide
A field-tested program that guides you through sharp shoulder blade pain and rehab.  "...nothing I found worked. After I did the 3 movements that are in the manual I couldn’t believe how much better I felt, the relief was instant. That first day I had about 50% reduction in pain. By the third day it was 90% reduction." - Dawn Harper (full review below)
$199.00
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Hip & Groin Rehab Program by Performance Place
Are you dealing with groin pain that comes across the front of your hip at the crease? You may have been told you have hip impingement, or that you might need a hip replacement later in life, or even an angry hip flexor. This hip program has been carefully designed by Performance Place to guide you through a 12 week rehab structure complete with videos of all exercises. The movement based exercises do not have to be strenuous and you'll know right away if they will work for you.
$199.00
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The Secrets to Resolving Hand Numbness
A step-by-step guide to resolving hand numbness due to ulnar nerve entrapment. This guide is mobile friendly so you can read and watch the videos directly from your phone or tablet. 
$47.00
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New Products
Lower Back Pain 12 Week Guided Program
A web-based guide that uses proven, field-tested techniques to help you rehab lower back aches and pains.
$199.00
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Oblique Strain 8 Week Video Rehab Course
A Comprehensive Video Exercise Guide to Rehab an Oblique Strain
$199.00
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Piriformis (and Glute) Complete 12 Week Rehab Guide
A web-based guide to rehab the aching pain on the back side of your buttocks.
$199.00
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What We Do

We work with individuals and athletes of all ages dealing with aches and pains that prevent them from leading normal, active lives. Recovery to your “past life” often time doesn’t require surgery, or even months or therapy. Allow us to show you the fastest way to success!

Reduce Aches and Pains

We specialize in returning runners, like you, to running groups and races within weeks of starting therapy (most cases).

Movement Specialist

Pain, tightness and even dull aches corrupt motion, change running gait, and lead to overuse running injuries. Work with us and return to your peak running form.

Knowledge Sharing

In-depth rehab and injury articles, stretching & strengthening videos, weekly podcasts, and more.

Courses

eBooks and video courses on common running related aches and pains, such as ITBS, piriformis syndrome and hip flexor tightness.

The Performance Place Team

Dr. Sebastian Gonzales founded Performance Place Sports Care over 10 years ago, growing it to become one of the most successful sports chiropractic offices in Orange County. Dr. Dawne Costantino joined forces in 2019 and the duo have been helping customers of all walks improve their quality of life and perform better as athletes. When they're not helping customers, they're creating content on various rehab topics to educate people on their bodies. You can also find Dr. Gonzales on BodyBuilding.com, where he has been published numerous times. Meet The Doctors