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Play 37 MinutesMay 11, 2022
Episode: 258

Perfect Posture Could Be Creating Your Pain, Here Is How

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury This week's podcast I will be discussion how perfect posture could be the cause of your lower back, sacral, SI joint and hip pain. Yep, perfect posture can be bad in some situations. We will be covering some ways to improve your posture so you can sit for longer with less pain and discomfort. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians...

37 Minutes - May 11, 2022

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37 MinutesMay 11, 2022
Episode: 258

Perfect Posture Could Be Creating Your Pain, Here Is How

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lea...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

37 Minutes - May 11, 2022
39 MinutesMay 11, 2022
Episode: 257

Anterior Pelvic Tilt And Is It Bad?

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lea...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

39 Minutes - Apr 27, 2022
50 MinutesMay 11, 2022
Episode: 256

Failed Lower Back Surgery And How To Recover

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google ...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercis...

50 Minutes - Apr 13, 2022
41 MinutesMay 11, 2022
Episode: 255

My Low Back Spine MRI Is Normal But I Have Pain, Now What?

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lea...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

41 Minutes - Apr 1, 2022
44 MinutesMay 11, 2022
Episode: 254

Why Does My Back Pain Only Come In The Morning?

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lea...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

44 Minutes - Mar 16, 2022
41 MinutesMay 11, 2022
Episode: 253

Why Does My Lower Back Get Crooked?

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lea...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

41 Minutes - Mar 2, 2022
39 MinutesMay 11, 2022
Episode: 252

Should I Stretch Or Strengthen My Lower Back?

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lea...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

39 Minutes - Feb 16, 2022
47 MinutesMay 11, 2022
Episode: 251

Understanding Hip Groin Pain Diagnoses

PREMIUM PODCAST LINK (for Clinicians only) Dr. Mary Lou Garcia DC  email: RevampedActiveChiro@gmail.com 949-994-1304 EBOOK MENTIONED This week's podcast Dr Mary Lou Garcia DC discusses hip diagnose...

PREMIUM PODCAST LINK (for Clinicians only) Dr. Mary Lou Garcia DC  email: RevampedActiveChiro@gmail...

47 Minutes - Feb 2, 2022
45 MinutesMay 11, 2022
Episode: 250

Understanding Low Back Pain Diagnoses

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google ...

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercis...

45 Minutes - Jan 19, 2022
36 MinutesMay 11, 2022
Episode: 249

Understanding Treatment Options For Low Back Pain

PREMIUM PODCAST LINK (for Clinicians only) Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Fail...

PREMIUM PODCAST LINK (for Clinicians only) Books: Part 1: 6 Powerful Exercises To Reduce Lower Bac...

36 Minutes - Jan 5, 2022
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Perfect Posture Could Be Creating Your Pain, Here Is How