Podcast

Latest Episode

Play 9 MinutesMar 10, 2025
Episode: 294

The Sports Hernia Virtual Surgery

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Hernia Virtual Surgery Playlist Free https://www.youtube.com/watch?v=vgEZcNkkO24&list=PL4ia_VsGiqb_kw3iWHNkaDp5X7W3jg6mk Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently and have licenses in multiple states. Sports Hernia Book Reference: https://p2sportscare.com/product/understanding-sports-hernias-unveiling-the-mystery-behind-groin-pain/ Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/...

9 Minutes - Mar 10, 2025

Browse episodes

9 MinutesMar 10, 2025
Episode: 294

The Sports Hernia Virtual Surgery

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Hernia Virtual Surgery Playlist Free https://www.youtube.com/watch?v=vgEZcNkkO24&list=PL4ia_VsGiqb_kw3iWH...

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Herni...

9 Minutes - Mar 10, 2025
15 MinutesMar 10, 2025
Episode: 293

The Biggest Mistake People Make With Sports Hernias

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Hernia Virtual Surgery Playlist Free https://www.youtube.com/watch?v=vgEZcNkkO24&list=PL4ia_VsGiqb_kw3iWH...

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Youtube Sports Herni...

15 Minutes - Mar 5, 2025
35 MinutesMar 10, 2025
Episode: 292

The Stiff Hip Fix- Mobility Hacks and Exercises for Pain-Free Movement Talking Points

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Tight hips holding you back? In this episode, we break dow...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

35 Minutes - Feb 10, 2025
30 MinutesMar 10, 2025
Episode: 291

Debunking Myths and Recovering from Patellofemoral Pain Syndrome (PFPS)

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Are you struggling with patellofemoral pain syndrome (PFPS...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

30 Minutes - Jan 6, 2025
22 MinutesMar 10, 2025
Episode: 290

Postpartum Mom and Pelvic Floor Dysfunction Questions Answered

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Are you a postpartum mom looking to regain strength and fi...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

22 Minutes - Dec 23, 2024
34 MinutesMar 10, 2025
Episode: 289

Postpartum Mom- Midback and Neck Pain While Breastfeeding

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, we’re diving into the common questions...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

34 Minutes - Dec 9, 2024
24 MinutesMar 10, 2025
Episode: 288

Common Questions the Postpartum Mom Has about Low Back Pain

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, we’re diving into the common questions ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

24 Minutes - Nov 25, 2024
32 MinutesMar 10, 2025
Episode: 287

Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, I’m diving into my personal experience ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

32 Minutes - Oct 21, 2024
37 MinutesMar 10, 2025
Episode: 286

Sports Hernia - Common Questions & Concerns

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, we...

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message he...

37 Minutes - Sep 23, 2024
29 MinutesMar 10, 2025
Episode: 285

Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Struggling with groin pain or an adductor strain that just...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

29 Minutes - Sep 9, 2024
Page 1 of 31
The Sports Hernia Virtual Surgery
Skip to content