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Play 24 MinutesNov 25, 2024
Episode: 288

Common Questions the Postpartum Mom Has about Low Back Pain

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, we’re diving into the common questions postpartum moms have about low back pain. From the physical toll of pregnancy and childbirth to the demands of caring for a newborn, back pain is an all-too-common issue many moms face.  Whether you’re struggling with discomfort or just want to better understand your postpartum recovery, we’ve got expert tips and actionable advice to help you feel stronger, more supported, and pain-free. Tune in and take the first step toward reclaiming your comfort and mobility!...

24 Minutes - Nov 25, 2024

Browse episodes

24 MinutesNov 25, 2024
Episode: 288

Common Questions the Postpartum Mom Has about Low Back Pain

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, we’re diving into the common questions ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

24 Minutes - Nov 25, 2024
32 MinutesNov 25, 2024
Episode: 287

Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, I’m diving into my personal experience ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

32 Minutes - Oct 21, 2024
37 MinutesNov 25, 2024
Episode: 286

Sports Hernia - Common Questions & Concerns

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  In this episode, we...

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message he...

37 Minutes - Sep 23, 2024
29 MinutesNov 25, 2024
Episode: 285

Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Struggling with groin pain or an adductor strain that just...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

29 Minutes - Sep 9, 2024
29 MinutesNov 25, 2024
Episode: 285

Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Struggling with gro...

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message he...

29 Minutes - Sep 9, 2024
22 MinutesNov 25, 2024
Episode: 284

Sports Hernia - A Poorly Named Sports Injury

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Welcome to Episode 284 of our podcast, where we tackle one...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

22 Minutes - Aug 26, 2024
22 MinutesNov 25, 2024
Episode: 284

Sports Hernia - A Poorly Named Sports Injury

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Welcome to Episode ...

The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message he...

22 Minutes - Aug 26, 2024
32 MinutesNov 25, 2024
Episode: 283

Overuse Running Injury Not Healing? Maybe You Have RED-S

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Are you struggling with a stubborn running injury that jus...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

32 Minutes - Aug 12, 2024
37 MinutesNov 25, 2024
Episode: 282

Why Sciatica Comes Back - Tips From Michael Shacklock - Nerve Expert

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Discover why sciatica often returns and learn essential ti...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

37 Minutes - Jul 29, 2024
48 MinutesNov 25, 2024
Episode: 281

Sports Hernia Treatments That Work And Don't

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  Join us on a deep dive into the world of sports hernias, w...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

48 Minutes - Jul 15, 2024
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Common Questions the Postpartum Mom Has about Low Back Pain