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Woman in a deep hip and inner-thigh stretch on exercise mats, seen from above

Sports Hernia (Ab, Oblique + Adductor Injury) Rehab Program

2 × $300.00

2 monthly payments of $300.00 ($600.00 total)

The two-phase sports hernia rehab program: a strict 6-week "virtual surgery" protocol, then an 8-week advanced rebuild back toward weights, jogging, and the first steps of sprinting. Includes the 40-page book.

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