Podcast

Latest Episode

Play 39 MinutesMay 7, 2024
Episode: 276

How To Recovery From A Sports Hernia Without Surgery Step By Step

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's episode is dedicated to guiding you through a comprehensive, step-by-step recovery process for sports hernias, all without the need for surgery. Whether you're an athlete or someone who enjoys staying active, dealing with a sports hernia can be daunting. But fear not! We're here to provide you with practical strategies and expert advice to help you bounce back stronger than ever. Join us as we break down each crucial step of the recovery journey, from understanding the underlying causes of your injury to implementing targeted rehabilitation exercises and techniques. We'll share insider tips and insights to help you navigate the road to recovery with confidence and efficiency. Plus, we've got an exciting bonus for our listeners! We'll be...

39 Minutes - May 7, 2024

Browse episodes

39 MinutesMay 7, 2024
Episode: 276

How To Recovery From A Sports Hernia Without Surgery Step By Step

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's episode is dedicated to guiding you through a ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

39 Minutes - May 7, 2024
44 MinutesMay 7, 2024
Episode: 275

How To Treat Pain Around The Sacrum - Causes and Management

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover sacral pain and it's most com...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

44 Minutes - Jan 25, 2023
34 MinutesMay 7, 2024
Episode: 0

How To Treat Trochanteric Bursitis Hip - Causes and Management

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover trochanteric bursitis of the ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

34 Minutes - Jan 11, 2023
38 MinutesMay 7, 2024
Episode: 273

How To Treat Snapping Clicking Hip - Causes, Myths and Management

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a snapping clicking hips. We ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

38 Minutes - Dec 28, 2022
57 MinutesMay 7, 2024
Episode: 272

How To Treat Knee Pain - Causes, Myths and Management

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a knee pain from osteoarthrit...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

57 Minutes - Dec 14, 2022
41 MinutesMay 7, 2024
Episode: 271

Sciatica Leg Pain? Learn Why [Symptoms & Causes]

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a sciatica leg pain. We will ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

41 Minutes - Nov 30, 2022
39 MinutesMay 7, 2024
Episode: 271

Sciatica Leg Pain? Learn Why [Symptoms & Causes]

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a sciatica leg pain. We will ...

Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can ...

39 Minutes - Nov 30, 2022
43 MinutesMay 7, 2024
Episode: 270

Treating Degenerative Disc Disease

PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnos...

PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...

43 Minutes - Nov 16, 2022
41 MinutesMay 7, 2024
Episode: 269

How To Get Rid of Knee Pain With Ballet

PREMIUM PODCAST LINK (for Clinicians only) Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's pod...

PREMIUM PODCAST LINK (for Clinicians only) Looking to get in touch with our office? Send us a messag...

41 Minutes - Nov 2, 2022
42 MinutesMay 7, 2024
Episode: 268

Reducing Shoulder Pain In Adolescent Baseball Players

PREMIUM PODCAST LINK (for Clinicians only) Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's pod...

PREMIUM PODCAST LINK (for Clinicians only) Looking to get in touch with our office? Send us a messag...

42 Minutes - Oct 19, 2022
Page 1 of 28
How To Recovery From A Sports Hernia Without Surgery Step By Step