Lower Extremity
Case Study: Chronic Hip Flexor Pain When Running
After 7 months of failed treatment, a marathon runner's chronic hip flexor pain improved 90% in 3 days. The exam, plan, and rehab behind the turnaround.
Articles (3)
Lower Extremity
7 Correctable Hip Pain Diagnoses for Runners
Hip flexor tendonitis, impingement, adductor and hamstring strains, bursitis, piriformis — how injured runners identify and rehab each hip pain cause.
Lower Extremity
7 Facts About Hip Impingement (FAI) Explained
Hip impingement basics your therapist may have skipped: symptoms, why deep squats hurt, FAI types, whether surgery is needed, and exercises that help.