
Special Topics
Runner's Syndromes: Finding the Common Root
Piriformis, IT band, facet, hip flexor: runner's syndromes often share one biomechanical starting point. Rehab the intersection, not just the label.

Special Topics
Piriformis, IT band, facet, hip flexor: runner's syndromes often share one biomechanical starting point. Rehab the intersection, not just the label.

Lower Extremity
An Ironman triathlete's year-long piriformis pain dropped 50% in three days and she ran again within two months. Here's the exact rehab approach.

Lower Extremity
Piriformis syndrome mimics sciatica and is often misdiagnosed. How a proper exam confirms it — usually without imaging — and what rehab actually works.