SICK Scapula Mini-Guide

$19.00 $13.00

An Introduction Into The 9 Best Corrective Exercises For SICK Scapula

In throwing athlete populations, there seems to be much confusion about how to use corrective exercises to reduce SICK Scapula presentation. In this mini-guide, I’ll take you through some extremely powerful exercises I use, within the first week, with many of my throwers.

This is NOT an extremely comprehensive/ overwhelming document on purpose.

It’s simply a “gateway” into using corrective exercises to assist in the reduction of SICK Scapula in up and coming throwing athletes. By the end, I hope you’ll see the importance of training on shoulder health and elongating a career in a throwing sport.



⭐️⭐️⭐️⭐️⭐️  Great Shoulder Advice!!
Sebastian helped fix my hip last year and now he is fixing my shoulder! More importantly, he has identified the root cause of the pain so I can save myself additional injuries down the road.
– Elle K. Huntington Beach

⭐️⭐️⭐️⭐️⭐️  Best of 8 Doctors I’ve seen!
I have had shoulder pain for some time and after one treatment with Dr. Sebastian I regained full range of motion before my session ended. I had gone to two other specialists several times with little results. His skill is amazing and I feel lucky to have found him. Dr. Sebastian is one in a million and I highly recommend him.

About The Author

Dr. Gonzales has been a top sports rehab chiropractor in Huntington Beach, California for the last 10 years. He personally has experienced back pain and has been able to successfully overcome it twice, once at 16 and once at 35 years old.

He serves athletes and professionals who simply want to move better and improve the quality of their life.

He also has his own podcast, Restoring Human Movement, where he discusses topics aimed at how to live a pain-free life through proper utilization of human movement.


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