by admin | Oct 14, 2016 | Pain Management in Orange County
Active Release Techniques (ART)®: What You Need to Know Many professional and recreational athletes as well as everyday people suffer with the pain and limitations of soft tissue injuries and the host of problems they can cause. While there are many different types... 
by admin | Oct 13, 2016 | Pain Management in Orange County
Hip Flexor Tendinitis Hip Flexor Tendinitis takes runners down for months at a time. As one of the more common injuries that runners experience, hip flexor tendinitis can be an extremely frustrating source of hip or groin pain. It’s especially common in those... 
by admin | Oct 6, 2016 | Pain Management in Orange County
The Five Phases of Rehabilitation for a Muscle Strain SCROLL DOWN FOR ALL 5 VIDEOS ON THE TIMELINE OF MUSCLE STRAIN HEALING. A muscle strain is a very common injury that most active people will probably have at least once if not more in their lifetime. Many people... by admin | Oct 1, 2016 | Pain Management in Orange County
SICK Scapula: An Overlooked Cause of Shoulder Pain SICK scapula or shoulder dykinesis is a form of shoulder pain created by disorganized movement of the shoulder joint. Kinesis refers to “motion”, and the prefix “dys” describes something that is “bad, abnormal or... 
by admin | Aug 27, 2016 | Pain Management in Orange County
Rolling out Quadratus Lumborum So we have started on a series of how to properly Lacrosse Ball. So we’re gonna find this is on the paraspinalis. We’ve done some on the glute med, the glute max, so find those videos through subscribing to our channel, and...
