by Dr. Sebastian Gonzales | Apr 25, 2021 | Lower Extremity
Pes Anserine Bursitis Symptoms: Pes anserine bursitis presents as inner knee pain below the knee joint. Pain with walking, running, and walking down/upstairs. Treatable non-surgically within weeks to months with complete recovery probable. Hi, I’m Sebastian....
![Dancer’s Hip: 3 Best Home Exercise For Pain Relief [2021 UPDATE]](https://www.p2sportscare.com/wp-content/uploads/2021/04/dancers-hip-location-of-pain-on-ballet-dancer-1080x675.jpeg)
by Dr. Sebastian Gonzales | Apr 24, 2021 | Lower Extremity
Dancers Hip Dancers Hip (aka coxa saltans, iliopsoas tendinitis, or Snapping Hip Syndrome) is a common cause of hip pain with ballet, contemporary and modern dancers. You may feel or hear a snapping/ popping sound as you swing your leg. Reduced with non-surgical...
![Nerd Neck: 5 Ways To Fix It [2021 Update]](https://www.p2sportscare.com/wp-content/uploads/2021/03/girl-with-nerd-neck-soft-tissue-treatment.jpeg)
by Dr. Sebastian Gonzales | Mar 24, 2021 | Spine
Nerd Neck: 5 Ways To Correct It [2021 Update] Nerd neck (aka Forward head posture) can be seen everywhere nowadays. I personally hate the slang terms to describe someone’s physical state, but hey this is what people are searching! In fact nerd neck is starting...
![Tennis Elbow (Lateral Epicondylitis): Effective Treatment, Pain Relief [2021]](https://www.p2sportscare.com/wp-content/uploads/2019/06/outer-elbow-pain-golfing-lateral.jpg)
by Dr. Sebastian Gonzales | Feb 4, 2021 | Upper Extremity
Best Tennis Elbow Pain (Outer) Article On The Internet [2021 Update] Tennis elbow pain is really common but by the time you finish this article you will have a better idea of what to do next in your journey to recovery! Tennis elbow (aka lateral epicondylitis), is...
![Rotator Cuff Shoulder Pain: Impingement, Tears and Referred Pain [2021]](https://www.p2sportscare.com/wp-content/uploads/2019/06/girl_stretching_shoulder_tricep-1080x675.png)
by Dr. Sebastian Gonzales | Feb 3, 2021 | Upper Extremity
[2021 Update] How To Fix Rotator Cuff Shoulder Pain Rotator cuff shoulder pain is really common but by the time you finish this article you will have a better idea of what to do next in your journey to recovery! The rotator cuff muscles are a group of muscles that...
