Podcast Home
Play 51 MinutesApr 10, 2019
Episode: 134

Low Back Pain Book Experiences And Updates

51 Minutes - Apr 10, 2019

Recently I released a book about my personal experiences with low back pain, including the mental mindset I needed to accept/ perform rehab.

It's been months since the release. A few of you have asked for an update on how it's going... here it is!

I've learned a few lessons through the publication of my first book, which I'll share with you today.

Allows getting better! 

GET THE BOOK HERE

 

Podcasts I referenced who've interviewed me to date:

Back Pain Liberation Podcast (4 sessions)

Burpees In My Thirties 

Kokoro Movement

Confessions of a Fitness Coach

 

 

Previous Episode
Next Episode
View All Episodes

Episode List

57 MinutesMar 27, 2019
Episode: 132

Shoulder Labrum Issues? Listen To This!

WORKSHOP DETAILS   SHOW NOTES   The shoulder labrum is a common structure of the shoulder that is...

57 MinutesApr 3, 2019
Episode: 133

Resistance Training As An Exit Plan To Rehab

WORKSHOP DETAILS   SHOW NOTES   A common conversation I have with my patients is WHY I'd like the...

Currently Playing
Episode: 134

Low Back Pain Book Experiences And Updates

Recently I released a book about my personal experiences with low back pain, including the mental mi...

62 MinutesApr 17, 2019
Episode: 135

Sports Hernia Success Therapy And Treatment Suggestion

I've done some podcasting and writing on the topic of sports hernias in the past but I feel the need...

62 MinutesApr 24, 2019
Episode: 136

Spending 3 Days A Patient In My Home

I had a friend come stay with me for a few days for an low back evaluation and stay in treatment for...

36 MinutesJul 14, 2021
Episode: 136

Mistakes Using Exercises As Rehabilitation Part 3

PREMIUM PODCAST LINK (for Clinicians only) In this week's podcast I discuss the second batch of the ...

Low Back Pain Book Experiences And Updates

Pin It on Pinterest