Episode 181
A disc that has healed can still leave you guarding every forward bend. Here is how I separate an old disc from today's problem, why rounding comes back into the plan, and what the five-step long game looks like.
51 Minutes – Mar 4, 2020
Episode 180
A goal like losing weight or getting out of pain rarely keeps you going. Trainer Mike Carhart and I cover how to find the real why, screen movement before loading, and regress exercises without going too far.
64 Minutes – Feb 26, 2020
Episode 179
Three real cases from my clinic: a teen soccer player whose stubborn toe pain turned out to be a growth plate fracture, a client I pushed too hard into loading, and a client who finally trained six months without pain.
57 Minutes – Feb 19, 2020
Episode 178
Can a back or shoulder blade problem be assessed over video? Grant Elliot of RehabFix and I compare remote movement exams, before-and-after baselines, neck-driven shoulder blade pain and when an in-person visit still matters.
53 Minutes – Feb 12, 2020
Episode 177
Grant Elliott built RehabFix from 2,000 to 141,000 Instagram followers in about a year. Here is what he learned about online consultations, niching into low back pain, branding, asking for payment, and when to take on your own clinic space.
63 Minutes – Feb 5, 2020
Episode 176
Fresh out of chiropractic school, Sara Van Dyke had a network of runners and no idea how to turn it into a practice. Here is what I told her about referrals, insurance, websites and keeping overhead low.
72 Minutes – Jan 29, 2020
Episode 175
Sciatica gets buried under myths: stretch it, scan it, blame a butt muscle, plan for surgery, blame your age. Here is what Dawne Costantino and I see instead, plus the five-step roadmap I lay out so recovery does not stop at pain relief.
58 Minutes – Jan 22, 2020
Episode 174
Insurance doesn't have to dictate how you practice. Sam Collins walked me through covering active care, registering for Medicare as non-par, dual fee schedules and the deductible waivers that get chiropractors in trouble.
60 Minutes – Jan 15, 2020
Episode 173
Should a clinic take insurance, cash, or both? Sam Collins of the H.J. Ross Company walked me through prompt pay discounts, prepaid packages and insurance tracking, and why a diversified practice beats being stuck on one model.
60 Minutes – Jan 8, 2020
Episode 172
Achy shoulder blade pain that keeps coming back after massage is often not a muscle problem. Here are the five myths I hear most, and how my own pull-up injury finally settled when I treated my neck instead.
52 Minutes – Jan 1, 2020