Episode 191
Achilles and heel pain that drags on for months usually means something easy was missed. Here is how I sort tendon from nerve, when imaging matters, and why loading and patience beat stretching.
56 Minutes – May 13, 2020
Episode 190
Most piriformis and IT band pain I see is not a local muscle problem. Here is how I sort it out with a working diagnosis, a first aid move, one or two targeted exercises, and homework that proves or disproves the plan.
73 Minutes – May 6, 2020
Episode 189
Neural mobilization is more than flossing. Michael Shacklock's view: match the technique to an opening or closing problem, offload an irritated nerve first, and never stretch nerves hard.
66 Minutes – Apr 29, 2020
Episode 188
Most soft tissue work makes people feel better, but the same faces keep coming back. Here is why I moved from hands-on care toward a five-step rehab structure, and how I troubleshoot a hip when the exam comes back clean.
43 Minutes – Apr 22, 2020
Episode 187
Many common pain problems settle without anyone touching you. Here is what remote care, home training and reading compensation patterns taught me about getting people better with coaching instead of hands.
60 Minutes – Apr 15, 2020
Episode 186
Most care stalls because nobody has a plan. Here is the five-step pyramid I use to organize treatment, from clustering data and first aid to correctives, strength training and getting back to play.
64 Minutes – Apr 8, 2020
Episode 185
Many back, hip and neck problems can improve with coaching over video, no hands needed. Here is how virtual sessions can work for musculoskeletal pain: the five recovery steps, what an exam can show on camera, and when to refer.
50 Minutes – Apr 1, 2020
Episode 184
Throwers shoulder rehab often skips the shoulder blade, rhythmic stabilization and the role of threat in pain. Here is what Guido Van Ryssegem and I see work for throwers and everyday shoulders.
65 Minutes – Apr 1, 2020
Episode 183
Cash or insurance, solo or associate, pain or wellness? These are the six changes I am making to how I run a chiropractic practice in 2020, and why each one is about removing barriers so more people can get care.
52 Minutes – Mar 11, 2020
Episode 182
Some hip, groin, thigh and leg pain traces back to a low back that arches too much and hips that never learned to hinge. Two real cases, a simple dowel drill, and a first aid plan for hip impingement.
46 Minutes – Mar 11, 2020