Episode 141
What does the first three months of practice look like for a new chiropractor? My former intern, Dr. Jeremy Dinkin, shares what surprised him, from red flag nerves and neck adjustments to loading a flexion intolerant back and networking.
73 Minutes – May 29, 2019
Episode 140
A painful movement is not a dead end. Here is how I cue and support squats, hinges and single leg work so they stop hurting, why I load people early, and when I set a hard two-week deadline.
47 Minutes – May 22, 2019
Episode 139
Offloading means finding what keeps loading a painful structure and taking it away. I lay out how history, exam, neurodynamics and early loading can change pain in minutes, often without tissue work.
75 Minutes – May 15, 2019
Episode 138
A chiropractic student who had heard most of my podcast talked through what actually matters before you treat anyone: clear communication, building independent clients, real exams, and staying skeptical while you keep learning.
69 Minutes – May 8, 2019
Episode 137
A rugby tackle, a year of unclear tests, a clean arthrogram, then a SLAP and Bankart repair. Olivia Petrus shares what her shoulder labrum recovery took, from rehab and surgery to the mental grind of being sidelined.
65 Minutes – May 1, 2019
Episode 136
A friend with postpartum back pain lived with me for three days of intensive rehab. Two confusing symptoms, one root pattern, and the lessons I took away about offloading, single-sided loading and not overcomplicating care.
62 Minutes – Apr 24, 2019
Episode 135
Most people told they have a sports hernia don't. Here is how I separate true athletic pubalgia from groin pain driven by a mid-lumbar hinge, and how we rebuild the torso and hips to get you cutting and sprinting again.
62 Minutes – Apr 17, 2019
Episode 134
Most back pain lingers because of what people believe about it, not because the right exercise doesn't exist. These are the lessons I took from people who read my book on beating back pain, and what they mean for your recovery.
51 Minutes – Apr 10, 2019
Episode 133
Rehab should end up looking like resistance training. Not bodybuilding, but simple pushing, pulling, carrying, squatting and hinging with enough load and tension to get you back to running, tennis or golf.
57 Minutes – Apr 3, 2019
Episode 132
A shoulder labrum tear sounds scary, but many labral problems respond to rehab. Here is how I explain the labrum, clicking and popping, MRI findings, and loading to people who walk in convinced something in their shoulder is torn.
57 Minutes – Mar 27, 2019