Runner’s Inner Heel & Foot Pain Video Guide

(1 customer review)


The Best Corrective Exercises For Inner Heel and Foot Pain So You Can Get Back To Running

Great for Plantar Fasciitis, Metatarsalgia, Fat Pad Syndrome, and Posterior Compartment Syndrome.

This guide is mobile friendly so you can read and watch the videos directly from your phone or tablet. 

SKU: VID011 Category: Tags: ,

1 review for Runner’s Inner Heel & Foot Pain Video Guide

  1. Kathleen Rey (verified owner)

    In my first week of training for the Boston Marathon, I had a sudden onset of Plantar Fasciitis, an injury I didn’t know the warning signs for. I was sidelined due to the pain and the risk of worsening the injury. Dr. Gonzales was doing a test trial of his Runner’s Foot & Ankle Pain video guide (I live in NY state), and I signed on. Within days of following the prescribed exercises I had less pain in my foot. A few days later I was able to resume running without pain. I’ve incorporated his movements into my daily routine, and now at the slightest tinge of PF I resume some of the first aid moves to nip it in the bud. I highly recommend this approach to anyone experiencing nagging injuries such as PF or IT band. 

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