Episode 211
Leasing your first clinic space is a negotiation most new clinicians walk into blind. Here is what broker and attorney Mike Clem taught me about zoning, tenant improvements, options, CAM fees and lease language.
64 Minutes – Dec 9, 2020
Episode 210
Most shoulder pain gets better without surgery, imaging or rest. The real problem is picking the wrong solution. Here is how we sort neck-referred pain from true shoulder problems, and what we do about each.
59 Minutes – Dec 2, 2020
Episode 209
Most lasting change comes from active care, not from a clinician doing the work for you. Dr. Dawne Costantino and I talk about trading tissue work for loading, why end range loading changed how I treat back pain, and what your own aches teach you.
59 Minutes – Nov 18, 2020
Episode 208
SI joint pain, buttock pain and an achy ankle can feel like four separate problems. Two recent cases show why I settle the main pain driver first, then build strength, before chasing every label.
54 Minutes – Nov 4, 2020
Episode 207
Picking practice software is one of the first big business calls a new clinician makes. Here is what to ask about fit, data export, support, contracts and cloud access, from my 12 years in practice and Allie of Jane.
79 Minutes – Oct 21, 2020
Episode 206
A knee that hurt five minutes into a treadmill run, a stubborn groin, a fresh ankle sprain and a pitcher's elbow. Here is how a five-step framework, plain cues and loading guided each one.
81 Minutes – Oct 7, 2020
Episode 205
Most beginners stall because they rush to be advanced. Kyle Hunt and I cover modest calorie surpluses, protein, step counts, picking lifts that don't hurt, and why showing up three to four days a week beats any program.
67 Minutes – Sep 23, 2020
Episode 204
Pain deep in your buttock usually gets blamed on the piriformis. In my experience it is far more often a low back disc or a pinched nerve. Here is how to tell, and the four-step plan that gets people back to running, lifting and playing.
46 Minutes – Sep 9, 2020
Episode 203
Pain often shows up far from where the problem lives. Real cases from a group call: IT band pain that was really nerve tension, knee pain fixed by loading, nine years of groin pain, and shoulder pain coming from the neck.
43 Minutes – Aug 26, 2020
Episode 202
Most pain that feels like a muscle problem is coming from somewhere else, and you can often find that out over a video call. Here is how I screen for referred pain, why I start at the spine, and why simple cues beat long explanations.
53 Minutes – Aug 12, 2020