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Play 41 MinutesJul 28, 2021
Episode: 137

5 Simple Modifications For Lower Back Pain While Weightlifting

41 Minutes - Jul 28, 2021

PREMIUM PODCAST LINK (for Clinicians only)

In this week's podcast I discuss some simple plug-in modifications you can make if you are experiencing lower back pain or stiffness during weightlifting.

This podcast is not be specific to one single type of weightlifting yet these methods can be used across many different weightlifting types including body building, powerlifting, strongman, Crossfit and Olympic Lifting

Enjoy!

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5 Simple Modifications For Lower Back Pain While Weightlifting

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