Podcast Home
Play 43 MinutesJun 8, 2022
Episode: 260

Effective Rehabilitation Options for Lower Back Pain

43 Minutes - Jun 8, 2022

PREMIUM PODCAST LINK (for Clinicians only)

Sebastian's Low Back Books:

Part 1: 6 Powerful Exercises To Reduce Lower Back Pain

Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure

Part 3: Understanding Lower Back Treatments & What Works For Most People

Part 4: Weight Training After Lower Back, Hip or Groin Injury

Sebastian's Groin/ Hip Books:

https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/

This week's podcast is about common treatments that work for lower back pain reduction.

Enjoy!

Looking to get in touch with our office?

Send us a message here.

We are in Costa Mesa CA but we can help people virtually very efficiently. 

5 Step Workshops for Clinicians link

Cody Dimak Strength and Conditioning Series for Clinicians

Previous Episode
Next Episode
View All Episodes

Episode List

37 MinutesMay 11, 2022
Episode: 258

Perfect Posture Could Be Creating Your Pain, Here Is How

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

37 MinutesMay 25, 2022
Episode: 259

Spinal Stenosis Non-Surgical Treatment Options That Work

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

37 MinutesMay 25, 2022
Episode: 259

Spinal Stenosis Non-Surgical Treatment Options That Work

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

Currently Playing
Episode: 260

Effective Rehabilitation Options for Lower Back Pain

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

34 MinutesJun 22, 2022
Episode: 261

Lower Back X-rays And Why They Don’t Matter

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

Effective Rehabilitation Options for Lower Back Pain