Podcast Home
Play 41 MinutesSep 21, 2022
Episode: 266

Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain

41 Minutes - Sep 21, 2022

PREMIUM PODCAST LINK (for Clinicians only)

FREE LOW BACK WEBINAR (LAYPUBLIC)

Sebastian's Low Back Books:

Part 1: 6 Powerful Exercises To Reduce Lower Back Pain

Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure

Part 3: Understanding Lower Back Treatments & What Works For Most People

Part 4: Weight Training After Lower Back, Hip or Groin Injury

Sebastian's Groin/ Hip Books:

https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/

This week's podcast we cover degenerative disc disease and why you should change your mindset about your recovery.

Enjoy!

Looking to get in touch with our office?

Send us a message here.

We are in Costa Mesa CA but we can help people virtually very efficiently. 

5 Step Workshops for Clinicians link

Cody Dimak Strength and Conditioning Series for Clinicians

Previous Episode
Next Episode
View All Episodes

Episode List

34 MinutesAug 24, 2022
Episode: 264

The Myth of Core Stability In Chronic Lower Back Pain

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises ...

35 MinutesSep 7, 2022
Episode: 265

Low Back Relief in 10 Minutes?

PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...

Currently Playing
Episode: 266

Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain

PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...

31 MinutesOct 5, 2022
Episode: 267

Reducing Lower Back Pain In Baseball Players

PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Bo...

Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain