Anterior Pelvic Tilt And Is It Bad?

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Part 1: 6 Powerful Exercises To Reduce Lower Back Pain

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Part 3: Understanding Lower Back Treatments & What Works For Most People

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https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/

This week's podcast Dr Dawne Costantino DC and I will be discussing the good and bad of an anterior and posterior pelvic tilt. The "proper position" for "good posture" has been under debate for years, but what many people don't understand is that there are pro's and con's to both. Your specific reason for lower back, hip, glute or SI joint pain will dictate what is best for you.

Enjoy!

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