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Play 67 MinutesSep 23, 2020
Episode: 205

Bodybuilding For Beginners With Kyle Hunt

67 Minutes - Sep 23, 2020

Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy!

You can find his books here

Bodybuilding for Beginners

Beginner's Guide to Weight Lifting

 

Access Sebastian's 5 Step Patient Care Workshop Series Here

Cody Dimak's S&C/ Loading Workshops"

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